• 20 Dec My greatest truth – this is what real life looks like.

    So, this will be one of my most personal posts ever.  You may have noticed that I have not blogged much recently, over the past few weeks I have taken time to reflect on 2016.  What a year it has been for me… for all......

  • 30 Nov You Can Too

    This week one of my favorite Facebook friends and colleagues, Pamela Madsen, wrote the following five truths about happiness: 1. Stop waiting to be rescued. 2. Tell the truth. Don’t duck it. Twist it. Gas light it. Just tell it. Then defend it. 3. Give......

  • 22 Nov When Gratitude Is Hard

    These are challenging times. I, like so many of you, have found myself feeling the broadest of feelings, from afraid, to vulnerable, to powerful, to inspired.  And while I know that this is an uncertain time, I also know that there is no way to......

  • 14 Nov I Just Didn’t Realize

    I just didn’t realize. I am writing this to you a week after our historical election. My mind, body, heart and soul have gone on an epic journey over the past week…from incredible highs to excruciating lows. It is so big, so complicated, and so......

  • 07 Nov It’s Finally Here

    So, here we are. It is the eve of the election and I am feeling a little numb. I am part scared, part sad and mostly in awe of the potential for it being the day of the breaking of the highest glass ceiling. Until......