You Can Too

This week one of my favorite Facebook friends and colleagues, Pamela Madsen, wrote the following five truths about happiness: 1. Stop waiting to be rescued. 2. Tell the truth. Don’t duck it. Twist it. Gas light it. Just tell it. Then defend it. 3. Give to the...

When Gratitude Is Hard

These are challenging times. I, like so many of you, have found myself feeling the broadest of feelings, from afraid, to vulnerable, to powerful, to inspired.  And while I know that this is an uncertain time, I also know that there is no way to predict or presume the...

I Just Didn’t Realize

I just didn’t realize. I am writing this to you a week after our historical election. My mind, body, heart and soul have gone on an epic journey over the past week…from incredible highs to excruciating lows. It is so big, so complicated, and so important on so many...
It’s Finally Here

It’s Finally Here

So, here we are. It is the eve of the election and I am feeling a little numb. I am part scared, part sad and mostly in awe of the potential for it being the day of the breaking of the highest glass ceiling. Until this year I admit to never following politics…not in...